{"id":1766,"date":"2018-04-29T16:14:31","date_gmt":"2018-04-29T16:14:31","guid":{"rendered":"https:\/\/oreme.eu\/kostenlose-orthopadische-ressourcen\/"},"modified":"2021-01-13T13:36:12","modified_gmt":"2021-01-13T13:36:12","slug":"kostenlose-orthopadische-ressourcen","status":"publish","type":"page","link":"https:\/\/oreme.eu\/de\/kostenlose-orthopadische-ressourcen\/","title":{"rendered":"Kostenlose Orthop\u00e4dische Ressourcen"},"content":{"rendered":"\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_section-1da086d7fdb1d48bf23c1577fbde68a8\">\n.avia-section.av-av_section-1da086d7fdb1d48bf23c1577fbde68a8 .av-parallax .av-parallax-inner{\nbackground-repeat:no-repeat;\nbackground-image:url(https:\/\/oreme.eu\/wp-content\/uploads\/2018\/02\/oreme-library.jpg);\nbackground-position:0% 0%;\nbackground-attachment:scroll;\n}\n.avia-section.av-av_section-1da086d7fdb1d48bf23c1577fbde68a8 .av-section-color-overlay{\nopacity:0.4;\nbackground-color:#2c4d9c;\n}\n<\/style>\n<div id='av_section_1'  class='avia-section av-av_section-1da086d7fdb1d48bf23c1577fbde68a8 main_color avia-section-huge avia-no-border-styling  avia-builder-el-0  el_before_av_layout_row  avia-builder-el-first  avia-full-stretch av-parallax-section avia-bg-style-parallax av-section-color-overlay-active container_wrap sidebar_right'  data-section-bg-repeat='stretch'><div class='av-parallax' data-avia-parallax-ratio='0.3' ><div class='av-parallax-inner main_color avia-full-stretch'><\/div><\/div><div class=\"av-section-color-overlay-wrap\"><div class=\"av-section-color-overlay\"><\/div><div class='container av-section-cont-open' ><main  role=\"main\" itemprop=\"mainContentOfPage\"  class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-1766'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_heading-bcab487f4f3070be7261b91c9aac67e6\">\n#top .av-special-heading.av-av_heading-bcab487f4f3070be7261b91c9aac67e6{\npadding-bottom:10px;\ncolor:#ffffff;\n}\nbody .av-special-heading.av-av_heading-bcab487f4f3070be7261b91c9aac67e6 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-av_heading-bcab487f4f3070be7261b91c9aac67e6 .special-heading-inner-border{\nborder-color:#ffffff;\n}\n.av-special-heading.av-av_heading-bcab487f4f3070be7261b91c9aac67e6 .av-subheading{\nfont-size:20px;\n}\n<\/style>\n<div  class='av-special-heading av-av_heading-bcab487f4f3070be7261b91c9aac67e6 av-special-heading-h2 custom-color-heading blockquote modern-quote modern-centered  avia-builder-el-1  avia-builder-el-no-sibling '><h2 class='av-special-heading-tag '  itemprop=\"headline\"  >Kostenlose Orthop\u00e4dische Ressourcen<\/h2><div class='av_custom_color av-subheading av-subheading_below'><p>E-Books f\u00fcr den informierten Patienten<\/p>\n<\/div><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div>\n\n<\/div><\/div><\/main><!-- close content main element --><\/div><\/div><\/div><div id='av-layout-grid-1'  class='av-layout-grid-container av-av_layout_row-edf07c93594a85695fda65c20c2393d8 entry-content-wrapper main_color av-flex-cells  avia-builder-el-2  el_after_av_section  el_before_av_one_third  grid-row-not-first  container_wrap sidebar_right'  >\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_cell_one_full-4337237b919ad86d7eccfa87aa2d8b97\">\n.flex_cell.av-av_cell_one_full-4337237b919ad86d7eccfa87aa2d8b97{\nvertical-align:top;\nbackground-color:#7294cd;\n}\n.responsive #top #wrap_all .flex_cell.av-av_cell_one_full-4337237b919ad86d7eccfa87aa2d8b97{\npadding:9px 0 0 0 !important;\n}\n<\/style>\n<div class='flex_cell av-av_cell_one_full-4337237b919ad86d7eccfa87aa2d8b97 av-gridrow-cell av_one_full no_margin  avia-builder-el-3  avia-builder-el-no-sibling  content-align-top'  ><div class='flex_cell_inner'><\/div><\/div>\n<\/div><div id='after_grid_row_1'  class='main_color av_default_container_wrap container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-1766'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_one_third-15d750bd1b332b34c6e70b077ebbccdf\">\n.flex_column.av-av_one_third-15d750bd1b332b34c6e70b077ebbccdf{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-av_one_third-15d750bd1b332b34c6e70b077ebbccdf av_one_third  avia-builder-el-4  el_after_av_layout_row  el_before_av_two_third  avia-builder-el-first  first flex_column_div av-zero-column-padding  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_image-99553d0c5e81c61886a5e5f06d45d4a3\">\n.avia-image-container.av-av_image-99553d0c5e81c61886a5e5f06d45d4a3 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-av_image-99553d0c5e81c61886a5e5f06d45d4a3 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-av_image-99553d0c5e81c61886a5e5f06d45d4a3 av-styling- avia_animated_image av-animated-when-visible-95 left-to-right avia-align-center  avia-builder-el-5  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-2304 avia-img-lazy-loading-not-2304 avia_image ' src=\"https:\/\/oreme.eu\/wp-content\/uploads\/2018\/02\/01_orthopedics-3_cover.jpg\" alt='' title='01_orthopedics-3_cover'  height=\"1000\" width=\"777\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/oreme.eu\/wp-content\/uploads\/2018\/02\/01_orthopedics-3_cover.jpg 777w, https:\/\/oreme.eu\/wp-content\/uploads\/2018\/02\/01_orthopedics-3_cover-233x300.jpg 233w, https:\/\/oreme.eu\/wp-content\/uploads\/2018\/02\/01_orthopedics-3_cover-768x988.jpg 768w, https:\/\/oreme.eu\/wp-content\/uploads\/2018\/02\/01_orthopedics-3_cover-548x705.jpg 548w, https:\/\/oreme.eu\/wp-content\/uploads\/2018\/02\/01_orthopedics-3_cover-450x579.jpg 450w\" sizes=\"(max-width: 777px) 100vw, 777px\" \/><\/div><\/div><\/div><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_two_third-c8fc129dc35fd1ae2a1e410224d39ea8\">\n.flex_column.av-av_two_third-c8fc129dc35fd1ae2a1e410224d39ea8{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-av_two_third-c8fc129dc35fd1ae2a1e410224d39ea8 av_two_third  avia-builder-el-6  el_after_av_one_third  el_before_av_hr  flex_column_div av-zero-column-padding  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_heading-67f310e3ea846384cd25d57a397edfd3\">\n#top .av-special-heading.av-av_heading-67f310e3ea846384cd25d57a397edfd3{\npadding-bottom:25px;\n}\nbody .av-special-heading.av-av_heading-67f310e3ea846384cd25d57a397edfd3 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-av_heading-67f310e3ea846384cd25d57a397edfd3 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-av_heading-67f310e3ea846384cd25d57a397edfd3 av-special-heading-h3  avia-builder-el-7  el_before_av_image  avia-builder-el-first '><h3 class='av-special-heading-tag '  itemprop=\"headline\"  >Orthopedics 2.0 \u2013 How Regenerative Medicine and Interventional Orthopedics will Change Everything<\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_image-f6290937ecf9eb924366b95df7b13991\">\n.avia-image-container.av-av_image-f6290937ecf9eb924366b95df7b13991 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-av_image-f6290937ecf9eb924366b95df7b13991 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-av_image-f6290937ecf9eb924366b95df7b13991 av-styling- av-img-linked avia-align-left  avia-builder-el-8  el_after_av_heading  el_before_av_hr '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><a href=\"http:\/\/www.amazon.com\/Orthopedics-2-0-Regenerative-Interventional-Everything-ebook\/dp\/B00O2BBR8C\/ref=sr_1_3?ie=UTF8&amp;qid=1412292426&amp;sr=8-3&amp;keywords=regenexx\" class='avia_image '  target=\"_blank\"  rel=\"noopener noreferrer\" aria-label='kindle-button'><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-2298 avia-img-lazy-loading-not-2298 avia_image ' src=\"https:\/\/oreme.eu\/wp-content\/uploads\/2018\/02\/kindle-button.png\" alt='' title='kindle-button'  height=\"70\" width=\"260\"  itemprop=\"thumbnailUrl\"  \/><\/a><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_hr-bbe676ee29fcde2ee286114023beb888\">\n#top .hr.hr-invisible.av-av_hr-bbe676ee29fcde2ee286114023beb888{\nheight:15px;\n}\n<\/style>\n<div  class='hr av-av_hr-bbe676ee29fcde2ee286114023beb888 hr-invisible  avia-builder-el-9  el_after_av_image  el_before_av_textblock '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n<section  class='av_textblock_section av-av_textblock-2de302bf1aa3cf4c9157dbe6f50ac7eb '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><div class=\"avia-button-wrap avia-button-left avia-builder-el-8 el_after_av_hr el_before_av_textblock \"><a class=\"avia-button open-popup-link av-icon-on-hover avia-icon_select-yes-left-icon avia-color-theme-color avia-size-x-large avia-position-left \" href=\"#inline-orthopedics\" target=\"_blank\" rel=\"noopener noreferrer\"><span class=\"avia_iconbox_title\">Kostenlose PDF-Version herunterladen (auf Englisch)<\/span><\/a><\/div>\n<div id=\"inline-orthopedics\" class=\"white-popup mfp-hide\">\n<h2>Orthopedics 2.0 Download<\/h2>\n<\/div>\n<\/div><\/section><br \/>\n<section  class='av_textblock_section av-av_textblock-2de302bf1aa3cf4c9157dbe6f50ac7eb '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Written by Dr. Chris Centeno, this e-book delves into the human musculoskeletal system and explains how everything works together in concert to maintain our physical wellbeing. When a single component in this chain is damaged, it can lead to a cascade of joint, spine and connective tissue problems, resulting in chronic pain. Using the Regenexx SANS approach, <em>Orthopedics 2.0<\/em> walks you through a series of tests and exercises that you can do on your own to better understand where your own body is struggling to maintain proper stability and alignment, explaining the possible reasons and long term implications along the way. <em>Orthopedics 2.0<\/em> also explores how Regenexx is pioneering the new field of Interventional Orthopedics, where the use of regenerative biologic treatments, such as adult stem cell therapy and platelet rich plasma, are being used to help repair and strengthen damaged tissues, as opposed to invasive surgeries that often remove important tissues when a joint or the spine becomes damaged. With hyperlinks to more detailed information, related studies and commentary, this book condenses a vast amount of data and resources into an enjoyable and entertaining read. This is the third edition of Orthopedics 2.0 with even more content and graphics.<\/p>\n<\/div><\/section><\/p><\/div>\n<div  class='hr av-av_hr-6ab6857e054c15feb14d8aa4c966228f hr-default  avia-builder-el-12  el_after_av_two_third  el_before_av_one_third '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_one_third-15d750bd1b332b34c6e70b077ebbccdf\">\n.flex_column.av-av_one_third-15d750bd1b332b34c6e70b077ebbccdf{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-av_one_third-15d750bd1b332b34c6e70b077ebbccdf av_one_third  avia-builder-el-13  el_after_av_hr  el_before_av_two_third  first flex_column_div av-zero-column-padding  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_image-000b30aaf1b24fc78c4d2d19cb8cec3f\">\n.avia-image-container.av-av_image-000b30aaf1b24fc78c4d2d19cb8cec3f img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-av_image-000b30aaf1b24fc78c4d2d19cb8cec3f .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-av_image-000b30aaf1b24fc78c4d2d19cb8cec3f av-styling- avia_animated_image av-animated-when-visible-95 left-to-right avia-align-center  avia-builder-el-14  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-2305 avia-img-lazy-loading-not-2305 avia_image ' src=\"https:\/\/oreme.eu\/wp-content\/uploads\/2018\/02\/02_spine_owners_guide_cover.jpg\" alt='' title='02_spine_owners_guide_cover'  height=\"1000\" width=\"777\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/oreme.eu\/wp-content\/uploads\/2018\/02\/02_spine_owners_guide_cover.jpg 777w, https:\/\/oreme.eu\/wp-content\/uploads\/2018\/02\/02_spine_owners_guide_cover-233x300.jpg 233w, https:\/\/oreme.eu\/wp-content\/uploads\/2018\/02\/02_spine_owners_guide_cover-768x988.jpg 768w, https:\/\/oreme.eu\/wp-content\/uploads\/2018\/02\/02_spine_owners_guide_cover-548x705.jpg 548w, https:\/\/oreme.eu\/wp-content\/uploads\/2018\/02\/02_spine_owners_guide_cover-450x579.jpg 450w\" sizes=\"(max-width: 777px) 100vw, 777px\" \/><\/div><\/div><\/div><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_two_third-c8fc129dc35fd1ae2a1e410224d39ea8\">\n.flex_column.av-av_two_third-c8fc129dc35fd1ae2a1e410224d39ea8{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-av_two_third-c8fc129dc35fd1ae2a1e410224d39ea8 av_two_third  avia-builder-el-15  el_after_av_one_third  el_before_av_hr  flex_column_div av-zero-column-padding  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_heading-dc095cf650872e526c4f0d02c2404ace\">\n#top .av-special-heading.av-av_heading-dc095cf650872e526c4f0d02c2404ace{\npadding-bottom:25px;\n}\nbody .av-special-heading.av-av_heading-dc095cf650872e526c4f0d02c2404ace .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-av_heading-dc095cf650872e526c4f0d02c2404ace .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-av_heading-dc095cf650872e526c4f0d02c2404ace av-special-heading-h3  avia-builder-el-16  el_before_av_image  avia-builder-el-first '><h3 class='av-special-heading-tag '  itemprop=\"headline\"  >The Spine Owner\u2019s Manual \u2014 How to Avoid Back Pain <span class='special_amp'>&amp;<\/span> Life Altering Surgery<\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_image-90f66e6a586cf35e6c27a790b02bd78e\">\n.avia-image-container.av-av_image-90f66e6a586cf35e6c27a790b02bd78e img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-av_image-90f66e6a586cf35e6c27a790b02bd78e .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-av_image-90f66e6a586cf35e6c27a790b02bd78e av-styling- av-img-linked avia-align-left  avia-builder-el-17  el_after_av_heading  el_before_av_hr '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><a href=\"https:\/\/www.amazon.com\/Spine-Owners-Manual-Altering-Surgery-ebook\/dp\/B06X9QTT6P\/ref=sr_1_1?ie=UTF8&amp;qid=1489437253&amp;sr=8-1&amp;keywords=spine+owners+manual\" class='avia_image '  target=\"_blank\"  rel=\"noopener noreferrer\" aria-label='kindle-button'><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-2298 avia-img-lazy-loading-not-2298 avia_image ' src=\"https:\/\/oreme.eu\/wp-content\/uploads\/2018\/02\/kindle-button.png\" alt='' title='kindle-button'  height=\"70\" width=\"260\"  itemprop=\"thumbnailUrl\"  \/><\/a><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_hr-bbe676ee29fcde2ee286114023beb888\">\n#top .hr.hr-invisible.av-av_hr-bbe676ee29fcde2ee286114023beb888{\nheight:15px;\n}\n<\/style>\n<div  class='hr av-av_hr-bbe676ee29fcde2ee286114023beb888 hr-invisible  avia-builder-el-18  el_after_av_image  el_before_av_textblock '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n<section  class='av_textblock_section av-av_textblock-2de302bf1aa3cf4c9157dbe6f50ac7eb '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><div class=\"avia-button-wrap avia-button-left avia-builder-el-8 el_after_av_hr el_before_av_textblock \"><a class=\"avia-button open-popup-link av-icon-on-hover avia-icon_select-yes-left-icon avia-color-theme-color avia-size-x-large avia-position-left \" href=\"#inline-spine-manual\" target=\"_blank\" rel=\"noopener noreferrer\"><span class=\"avia_iconbox_title\">Kostenlose PDF-Version herunterladen (auf Englisch)<\/span><\/a><\/div>\n<div id=\"inline-spine-manual\" class=\"white-popup mfp-hide\">\n<h2>The Spine Owner\u2019s Manual Download<\/h2>\n<\/div>\n<\/div><\/section><br \/>\n<section  class='av_textblock_section av-av_textblock-2de302bf1aa3cf4c9157dbe6f50ac7eb '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Written by Dr. Chris Centeno, this e-book delves into the spine and how it functions within the human musculoskeletal system and the body as a whole. Everything within the body works together, like a precisely tuned symphony, to support our well-being, and a healthy spine and all of its component parts (e.g., spinal nerves, ligaments, muscles, etc.) are critical to full-body health. When a single component in the spinal chain is damaged, it can lead to a cascade of problems not only in the musculoskeletal system but throughout the body and even further spinal damage when it goes untreated. The result is chronic pain anywhere in the body that with the proper diagnostic approach can be traced back to the damage in the spine.<\/p>\n<p>Using the Regenexx SANS approach, <em>The Spine Owner\u2019s Manual<\/em> provides a series of tests and clearly defined exercises that you can do on your own to measure and monitor your own spinal health. It will allow you to investigate where your own body might be struggling to maintain proper stability, articulation, symmetry, and neuromuscular function and will help you make the connections between these deficiencies in other parts of the body and the spine.<\/p>\n<p><em>The Spine Owner\u2019s Manual<\/em> also explores how Regenexx is pioneering the new field of interventional orthopedics, where the use of regenerative biologic treatments, such as adult stem cell therapy and platelet rich plasma, are being used to help repair and strengthen damaged tissues not only in the spine but in the entire musculoskeletal system. This is contrasted with invasive spinal surgeries, which often remove important tissues or permanently fuse, or immobilize, segments of the spine when it becomes damaged. With hyperlinks to more detailed information, related studies, and commentary, this book condenses a vast amount of data, images, and resources into an enjoyable and informative read. This is the first edition of <em>The Spine Owner\u2019s Manual<\/em>, a companion book to <em>Orthopedics 2.0.<\/em><\/p>\n<\/div><\/section><\/p><\/div>\n<div  class='hr av-av_hr-6ab6857e054c15feb14d8aa4c966228f hr-default  avia-builder-el-21  el_after_av_two_third  el_before_av_one_third '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_one_third-15d750bd1b332b34c6e70b077ebbccdf\">\n.flex_column.av-av_one_third-15d750bd1b332b34c6e70b077ebbccdf{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-av_one_third-15d750bd1b332b34c6e70b077ebbccdf av_one_third  avia-builder-el-22  el_after_av_hr  el_before_av_two_third  first flex_column_div av-zero-column-padding  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_image-fd0d0278b555dcfe746263431701d435\">\n.avia-image-container.av-av_image-fd0d0278b555dcfe746263431701d435 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-av_image-fd0d0278b555dcfe746263431701d435 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-av_image-fd0d0278b555dcfe746263431701d435 av-styling- avia_animated_image av-animated-when-visible-95 left-to-right avia-align-center  avia-builder-el-23  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-2306 avia-img-lazy-loading-not-2306 avia_image ' src=\"https:\/\/oreme.eu\/wp-content\/uploads\/2018\/02\/03_The-Knee-Owners-Manual_cover.jpg\" alt='' title='03_The-Knee-Owners-Manual_cover'  height=\"1000\" width=\"777\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/oreme.eu\/wp-content\/uploads\/2018\/02\/03_The-Knee-Owners-Manual_cover.jpg 777w, https:\/\/oreme.eu\/wp-content\/uploads\/2018\/02\/03_The-Knee-Owners-Manual_cover-233x300.jpg 233w, https:\/\/oreme.eu\/wp-content\/uploads\/2018\/02\/03_The-Knee-Owners-Manual_cover-768x988.jpg 768w, https:\/\/oreme.eu\/wp-content\/uploads\/2018\/02\/03_The-Knee-Owners-Manual_cover-548x705.jpg 548w, https:\/\/oreme.eu\/wp-content\/uploads\/2018\/02\/03_The-Knee-Owners-Manual_cover-450x579.jpg 450w\" sizes=\"(max-width: 777px) 100vw, 777px\" \/><\/div><\/div><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_two_third-c8fc129dc35fd1ae2a1e410224d39ea8\">\n.flex_column.av-av_two_third-c8fc129dc35fd1ae2a1e410224d39ea8{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-av_two_third-c8fc129dc35fd1ae2a1e410224d39ea8 av_two_third  avia-builder-el-24  el_after_av_one_third  el_before_av_hr  flex_column_div av-zero-column-padding  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_heading-c889d104b0bce8ea4895c72a685e77bc\">\n#top .av-special-heading.av-av_heading-c889d104b0bce8ea4895c72a685e77bc{\npadding-bottom:25px;\n}\nbody .av-special-heading.av-av_heading-c889d104b0bce8ea4895c72a685e77bc .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-av_heading-c889d104b0bce8ea4895c72a685e77bc .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-av_heading-c889d104b0bce8ea4895c72a685e77bc av-special-heading-h3  avia-builder-el-25  el_before_av_hr  avia-builder-el-first '><h3 class='av-special-heading-tag '  itemprop=\"headline\"  >The Knee Owner\u2019s Manual \u2014 How to Avoid Game Changing, Invasive Knee Surgeries and Stay Active as You Age<\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_hr-bbe676ee29fcde2ee286114023beb888\">\n#top .hr.hr-invisible.av-av_hr-bbe676ee29fcde2ee286114023beb888{\nheight:15px;\n}\n<\/style>\n<div  class='hr av-av_hr-bbe676ee29fcde2ee286114023beb888 hr-invisible  avia-builder-el-26  el_after_av_heading  el_before_av_textblock '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n<section  class='av_textblock_section av-av_textblock-2de302bf1aa3cf4c9157dbe6f50ac7eb '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><div class=\"avia-button-wrap avia-button-left avia-builder-el-8 el_after_av_hr el_before_av_textblock \"><a class=\"avia-button open-popup-link av-icon-on-hover avia-icon_select-yes-left-icon avia-color-theme-color avia-size-x-large avia-position-left \" href=\"#inline-knee-manual\" target=\"_blank\" rel=\"noopener noreferrer\"><span class=\"avia_iconbox_title\">Kostenlose PDF-Version herunterladen (auf Englisch)<\/span><\/a><\/div>\n<div id=\"inline-knee-manual\" class=\"white-popup mfp-hide\">\n<h2>The Knee Owner\u2019s Manual Download<\/h2>\n<\/div>\n<\/div><\/section><br \/>\n<section  class='av_textblock_section av-av_textblock-2de302bf1aa3cf4c9157dbe6f50ac7eb '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Dieses Buch in englischer Sprache beschreibt den menschlichen K\u00f6rper als Ganzes, die Aufgaben und das Zusammenspiel zwischen dem Knie und dem Bewegungsapparat.<br \/>\nMit Hilfe des Regenexx-SANS-Ansatzes (Stability, Articulation, Neuromuscular, and Symmetry) haben Sie die M\u00f6glichkeit, mit einfachen Tests und klar definierten \u00dcbungen den gesundheitlichen Zustand Ihres Knies zu \u00fcberwachen.<br \/>\nLesen Sie in diesem Buch unter anderem, wie Regenexx-Pionierarbeit auf dem Gebiet der interventionellen Orthop\u00e4die und der regenerativen nat\u00fcrlichen Behandlungen leistet. Zu diesen Behandlungen geh\u00f6ren z.B. die adulte Stammzellen-Therapie und die Therapie mit pl\u00e4ttchenreichem Plasma.<br \/>\nDiese Verfahren helfen besch\u00e4digtes Gewebe am Bewegungsapparat zu reparieren.<\/p>\n<p>Dies steht im Gegensatz zu invasiven Knieoperationen, bei denen nach Besch\u00e4digungen oft wichtige Gewebe entfernt oder das gesamte Knie selbst ersetzt wird. Mit Hyperlinks zu detaillierteren Informationen, verwandten Studien und Kommentaren verdichtet dieses Buch eine gro\u00dfe Menge an Daten, Bildern und Ressourcen zu einer leicht lesbaren und informativen Lekt\u00fcre. Dies ist die erste Ausgabe von &#8222;The Knee Owner&#8217;s Manual&#8220;, ein Begleitbuch zu &#8222;Orthopedics 2.0&#8220;.<\/p>\n<\/div><\/section><\/p><\/div><\/p>\n<div  class='hr av-av_hr-6ab6857e054c15feb14d8aa4c966228f hr-default  avia-builder-el-29  el_after_av_two_third  el_before_av_one_third '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_one_third-15d750bd1b332b34c6e70b077ebbccdf\">\n.flex_column.av-av_one_third-15d750bd1b332b34c6e70b077ebbccdf{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-av_one_third-15d750bd1b332b34c6e70b077ebbccdf av_one_third  avia-builder-el-30  el_after_av_hr  el_before_av_two_third  first flex_column_div av-zero-column-padding  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_image-cf28bc3d46793bdd9471259abe41b24f\">\n.avia-image-container.av-av_image-cf28bc3d46793bdd9471259abe41b24f img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-av_image-cf28bc3d46793bdd9471259abe41b24f .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-av_image-cf28bc3d46793bdd9471259abe41b24f av-styling- avia_animated_image av-animated-when-visible-95 left-to-right avia-align-center  avia-builder-el-31  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-2299 avia-img-lazy-loading-not-2299 avia_image ' src=\"https:\/\/oreme.eu\/wp-content\/uploads\/2018\/02\/04_DrPitts_FoodPyramid_R1_5_cover.jpg\" alt='' title='04_DrPitts_FoodPyramid_R1_5_cover'  height=\"1000\" width=\"777\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/oreme.eu\/wp-content\/uploads\/2018\/02\/04_DrPitts_FoodPyramid_R1_5_cover.jpg 777w, https:\/\/oreme.eu\/wp-content\/uploads\/2018\/02\/04_DrPitts_FoodPyramid_R1_5_cover-233x300.jpg 233w, https:\/\/oreme.eu\/wp-content\/uploads\/2018\/02\/04_DrPitts_FoodPyramid_R1_5_cover-768x988.jpg 768w, https:\/\/oreme.eu\/wp-content\/uploads\/2018\/02\/04_DrPitts_FoodPyramid_R1_5_cover-548x705.jpg 548w, https:\/\/oreme.eu\/wp-content\/uploads\/2018\/02\/04_DrPitts_FoodPyramid_R1_5_cover-450x579.jpg 450w\" sizes=\"(max-width: 777px) 100vw, 777px\" \/><\/div><\/div><\/div><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_two_third-c8fc129dc35fd1ae2a1e410224d39ea8\">\n.flex_column.av-av_two_third-c8fc129dc35fd1ae2a1e410224d39ea8{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-av_two_third-c8fc129dc35fd1ae2a1e410224d39ea8 av_two_third  avia-builder-el-32  el_after_av_one_third  el_before_av_hr  flex_column_div av-zero-column-padding  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_heading-669db35512fabf8f0d3648a75dc5d3d8\">\n#top .av-special-heading.av-av_heading-669db35512fabf8f0d3648a75dc5d3d8{\npadding-bottom:25px;\n}\nbody .av-special-heading.av-av_heading-669db35512fabf8f0d3648a75dc5d3d8 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-av_heading-669db35512fabf8f0d3648a75dc5d3d8 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-av_heading-669db35512fabf8f0d3648a75dc5d3d8 av-special-heading-h3  avia-builder-el-33  el_before_av_image  avia-builder-el-first '><h3 class='av-special-heading-tag '  itemprop=\"headline\"  >Nutrition 2.0<\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_image-d930b3fd7c4799debd846c3712acbdb2\">\n.avia-image-container.av-av_image-d930b3fd7c4799debd846c3712acbdb2 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-av_image-d930b3fd7c4799debd846c3712acbdb2 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-av_image-d930b3fd7c4799debd846c3712acbdb2 av-styling- av-img-linked avia-align-left  avia-builder-el-34  el_after_av_heading  el_before_av_hr '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><a href=\"https:\/\/www.amazon.com\/Nutrition-2-0-Eating-Achieve-Quality-ebook\/dp\/B00P0BLLAM\/ref=sr_1_1?ie=UTF8&amp;qid=1423019825&amp;sr=8-1&amp;keywords=Nutrition+2.0\" class='avia_image '  target=\"_blank\"  rel=\"noopener noreferrer\" aria-label='kindle-button'><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-2298 avia-img-lazy-loading-not-2298 avia_image ' src=\"https:\/\/oreme.eu\/wp-content\/uploads\/2018\/02\/kindle-button.png\" alt='' title='kindle-button'  height=\"70\" width=\"260\"  itemprop=\"thumbnailUrl\"  \/><\/a><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_hr-bbe676ee29fcde2ee286114023beb888\">\n#top .hr.hr-invisible.av-av_hr-bbe676ee29fcde2ee286114023beb888{\nheight:15px;\n}\n<\/style>\n<div  class='hr av-av_hr-bbe676ee29fcde2ee286114023beb888 hr-invisible  avia-builder-el-35  el_after_av_image  el_before_av_button '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n<div  class='avia-button-wrap av-av_button-9890a46a515558bd20be5e9348f4bdf3-wrap avia-button-left  avia-builder-el-36  el_after_av_hr  el_before_av_textblock '><a href='https:\/\/oreme.eu\/files\/DrPitts_FoodPyramid_R1_5.pdf'  class='avia-button av-av_button-9890a46a515558bd20be5e9348f4bdf3 av-link-btn avia-icon_select-no avia-size-x-large avia-position-left av-icon-on-hover avia-color-theme-color'  target=\"_blank\"  rel=\"noopener noreferrer\"  aria-label=\"Kostenlose PDF-Version herunterladen (auf Englisch)\"><span class='avia_iconbox_title' >Kostenlose PDF-Version herunterladen (auf Englisch)<\/span><\/a><\/div><br \/>\n<section  class='av_textblock_section av-av_textblock-2de302bf1aa3cf4c9157dbe6f50ac7eb '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p><em>Nutrition 2.0<\/em> is a concise guide to eating and living healthy, written by Regenexx regenerative medicine doctor, John Pitts. The book gives a basic foundation of information on mostly diet, but also supplements, physical activity, and stress-relief to improve your life. It explains complex topics in simple terms. The book reveals the negative effects of sugar and high glycemic index carbohydrates and differentiates between \u201cgood\u201d and \u201cbad\u201d sources of protein and fats. Dr. Pitts\u2019 food pyramid is a much needed update to the outdated food pyramid the FDA recommends. This book also dispels common nutrition myths, discusses some common supplements, and gives practical advice on how to obtain an appropriate amount of physical activity.<\/p>\n<p>Following the suggestions given in the guide can help you feel and look younger, prevent and supplement treatment of chronic diseases, maintain an active lifestyle, plus help you lose weight in a healthy way and keep it off. This guide is not a magic formula or quick fix program that will suddenly cure all your ailments. <em>Nutrition 2.0<\/em> teaches you simple measures that you can implement into your daily life that require some adjustment, commitment, and dedication, but will provide a lifetime of results.<\/p>\n<\/div><\/section><\/p><\/div>\n<div  class='hr av-av_hr-6ab6857e054c15feb14d8aa4c966228f hr-default  avia-builder-el-38  el_after_av_two_third  el_before_av_one_third '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_one_third-15d750bd1b332b34c6e70b077ebbccdf\">\n.flex_column.av-av_one_third-15d750bd1b332b34c6e70b077ebbccdf{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-av_one_third-15d750bd1b332b34c6e70b077ebbccdf av_one_third  avia-builder-el-39  el_after_av_hr  el_before_av_two_third  first flex_column_div av-zero-column-padding  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_image-2a86946172d09c9d0fb9ab3bab9e569c\">\n.avia-image-container.av-av_image-2a86946172d09c9d0fb9ab3bab9e569c img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-av_image-2a86946172d09c9d0fb9ab3bab9e569c .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-av_image-2a86946172d09c9d0fb9ab3bab9e569c av-styling- avia_animated_image av-animated-when-visible-95 left-to-right avia-align-center  avia-builder-el-40  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-2300 avia-img-lazy-loading-not-2300 avia_image ' src=\"https:\/\/oreme.eu\/wp-content\/uploads\/2018\/02\/05_RegenexxProActive_R11_cover.jpg\" alt='' title='05_RegenexxProActive_R11_cover'  height=\"1000\" width=\"777\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/oreme.eu\/wp-content\/uploads\/2018\/02\/05_RegenexxProActive_R11_cover.jpg 777w, https:\/\/oreme.eu\/wp-content\/uploads\/2018\/02\/05_RegenexxProActive_R11_cover-233x300.jpg 233w, https:\/\/oreme.eu\/wp-content\/uploads\/2018\/02\/05_RegenexxProActive_R11_cover-768x988.jpg 768w, https:\/\/oreme.eu\/wp-content\/uploads\/2018\/02\/05_RegenexxProActive_R11_cover-548x705.jpg 548w, https:\/\/oreme.eu\/wp-content\/uploads\/2018\/02\/05_RegenexxProActive_R11_cover-450x579.jpg 450w\" sizes=\"(max-width: 777px) 100vw, 777px\" \/><\/div><\/div><\/div><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_two_third-c8fc129dc35fd1ae2a1e410224d39ea8\">\n.flex_column.av-av_two_third-c8fc129dc35fd1ae2a1e410224d39ea8{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-av_two_third-c8fc129dc35fd1ae2a1e410224d39ea8 av_two_third  avia-builder-el-41  el_after_av_one_third  avia-builder-el-last  flex_column_div av-zero-column-padding  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_heading-fe6981643de2374a1f7591dc1ccc6c59\">\n#top .av-special-heading.av-av_heading-fe6981643de2374a1f7591dc1ccc6c59{\npadding-bottom:25px;\n}\nbody .av-special-heading.av-av_heading-fe6981643de2374a1f7591dc1ccc6c59 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-av_heading-fe6981643de2374a1f7591dc1ccc6c59 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-av_heading-fe6981643de2374a1f7591dc1ccc6c59 av-special-heading-h3  avia-builder-el-42  el_before_av_image  avia-builder-el-first '><h3 class='av-special-heading-tag '  itemprop=\"headline\"  >Regenexx ProActive<\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_image-dbd518ac3a61e2275b35a69641c1af45\">\n.avia-image-container.av-av_image-dbd518ac3a61e2275b35a69641c1af45 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-av_image-dbd518ac3a61e2275b35a69641c1af45 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-av_image-dbd518ac3a61e2275b35a69641c1af45 av-styling- av-img-linked avia-align-left  avia-builder-el-43  el_after_av_heading  el_before_av_hr '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><a href=\"https:\/\/www.amazon.com\/dp\/B00VXU2RES\" class='avia_image '  target=\"_blank\"  rel=\"noopener noreferrer\" aria-label='kindle-button'><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-2298 avia-img-lazy-loading-not-2298 avia_image ' src=\"https:\/\/oreme.eu\/wp-content\/uploads\/2018\/02\/kindle-button.png\" alt='' title='kindle-button'  height=\"70\" width=\"260\"  itemprop=\"thumbnailUrl\"  \/><\/a><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_hr-bbe676ee29fcde2ee286114023beb888\">\n#top .hr.hr-invisible.av-av_hr-bbe676ee29fcde2ee286114023beb888{\nheight:15px;\n}\n<\/style>\n<div  class='hr av-av_hr-bbe676ee29fcde2ee286114023beb888 hr-invisible  avia-builder-el-44  el_after_av_image  el_before_av_button '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n<div  class='avia-button-wrap av-av_button-84b545dbee9234e6c3cd2d2e062cd4e1-wrap avia-button-left  avia-builder-el-45  el_after_av_hr  el_before_av_textblock '><a href='https:\/\/oreme.eu\/files\/RegenexxProActive_R11.pdf'  class='avia-button av-av_button-84b545dbee9234e6c3cd2d2e062cd4e1 av-link-btn avia-icon_select-no avia-size-x-large avia-position-left av-icon-on-hover avia-color-theme-color'  target=\"_blank\"  rel=\"noopener noreferrer\"  aria-label=\"Kostenlose PDF-Version herunterladen (auf Englisch)\"><span class='avia_iconbox_title' >Kostenlose PDF-Version herunterladen (auf Englisch)<\/span><\/a><\/div><br \/>\n<section  class='av_textblock_section av-av_textblock-2de302bf1aa3cf4c9157dbe6f50ac7eb '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p>As we grow older, our body begins to send us warning messages. When these messages are ignored, small musculoskeletal problems can spiral out of control and leave us sidelined from doing the activities we love. And left untreated, these issues may lead to more chronic conditions and may permanently reset what we consider to be our normal level of fitness, performance or activity. This is why some people in their 70\u2019s can run a marathon, while others in their 50\u2019s can barely walk a mile.<\/p>\n<p>The <em>Regenexx ProActive program<\/em> provides practical advice on understanding these warning signs and taking action to maintain peak performance through middle-age and beyond. <em>ProActive<\/em> explains how the use of biologic treatments, such as stem cells and blood platelet procedures, can help return joints and the spine to a healthy state before things go awry, ensuring that small problems don\u2019t go from bad to worse.<\/p>\n<p>Written by Dr. Chris Centeno, <em>ProActive<\/em> includes hyperlinks to more detailed information and related research that supports the <em>Regenexx ProActive program\u2019s<\/em> approach to maintaining health, fitness and well-being throughout our middle and later years of life.<\/p>\n<\/div><\/section><\/p><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":26,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1766","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Kostenlose Orthop\u00e4dische Ressourcen &#8211; 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